Cindy Odendaal
Nutritional Therapist - Dip. N.N. (mFNTP), (mCTHA),(mSAANT)
It’s important to work with one’s body as suppose to against it.
"Health is harmony among the physical, mental and emotional aspects of our being as well as with our nature and environment."
What is Nutritional Therapy?
Nutrition is the relationship of food to the health of the human body. Nutritional therapy looks at the individual's diet and lifestyle in order to identify and correct biochemical imbalances that may lead to body dysfunction. It works to locate the root of the problem and help the body heal itself.
Nutritional therapy aims to improve health and wellbeing by encouraging the body's natural ability to heal.
Nutritional therapy is a comprehensive health care system which aims to treat causal factors of ill health & imbalances. It treats them with the help of personalised eating regime, targeted nutritional supplements, changes in lifestyle. Biochemical imbalances which are often the cause of many chronic, degenerative diseases can be treated with the nutritional therapy.
It does this through cellular detoxification, correction of nutritional deficiencies and by improving vitality. Nutritional therapy is holistic and therefore takes into consideration the effect emotional issues can have upon the body.
We need to become connected again – with ourselves and with each other and our surroundings.
You are what you eat…we hear that so many times…and it’s true – what we put into our bodies affects the way we feel mentally and physically.
Your body is a natural organ and needs natural unrefined, unprocessed foods to sustain optimum health and vitality – we are all seeking a better quality of life – lets start with our own bodies.
We need to connect with our own inner wisdom and we need to realize that the power of healing lies within ourselves…
Conditions that respond well to nutritional therapy:
- Arthritis, fibromyalgia, back pain and carpal tunnel
- Allergies, asthma and other respiratory problems
- Children's behavioural patterns
- Gastrointestinal issues
- Depression, anxiety, insomnia and stress
- Weight problems
- Digestive and Bowel Problems
- Fatigue
- Infertility
- Skin problems and skin disorders
- Menopause
- Low Blood sugar
- Headaches and migraines
- Low energy and fatigue
- High cholesterol
- family history of disease
- Childhood behavioural problems
- Heart problems
- Diabetes
- Candidiasis
What are the benefits of Nutritional Therapy?
There is a direct link between physical health and mental health. As your dietary intake and overall health-promoting habits improve, you will inevitably feel better not only physically but mentally as well.
As you begin to feel better, you will have natural intrinsic motivation to maintain your new healthy lifestyle. You will be pleasantly surprised at how quickly this happens. Studies show that long-term habits can be broken in just three weeks of consistent re-training.
You can have better body functioning, abundant energy, a healthy immune system, and a glowing complexion, leading to an overall feeling of well being.
Don't wait for health problems to occur, take control and use the healing powers of food as preventive medicine. By doing so, you could help to prevent health problems before they occur.
- Natural Nutrition treats/helps with many acute and chronic illnesses.
- Increased energy & vitality leading to an immense feeling of wellbeing.
- Enables you to get in touch with your own inner wisdom on your own path to healing.
Links:
http://www.natnut.co.uk
College of Natural Nutrition
http://www.informedparent.co.uk
Invaluable Information about childohood vaccinations -What we need to know about Vaccinations
http://www.naturalrecipes.co.uk
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